Massage
Massage is one of the oldest, simplest forms of therapy. It is a system of stroking, pressing, and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage works on the soft tissues (muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
Benefits of Massage
Supports the body’s natural detoxification process
Eases tension, stiffness, and pain
Enhances well being
Encourages self-awareness
Promotes relaxation & healing
Relieves stress
Increases blood & lymph circulation
Increases delivery of oxygen & nutrients to tissues
Integrative Massage Services Available
“The majority of my sessions involve a combination of all of my skills. I am trained in the following traditional Massage modalities (listed below). I am also a Myofascial Release Specialist (MFR) and a Usui Reiki Master. I am able to integrate any combination of my skills within the session, allowing me to use the best tools possible for whatever issues you may be experiencing at that time. Some clients want a very classic massage, some want exclusively MFR, and some want a combination of multiple modalities. All are welcome! It is my goal to meet my client where they are at with what they are looking for, while guiding them to the treatment that will best get them the results they are wanting. I absolutely love all of the different techniques that I have in my skillset, and really enjoy being able to cater every session individually to each client.” -Elizabeth Feldman (owner and practitioner)
Swedish (Relaxation) Massage
This massage utilizes traditional Swedish techniques, promotes relaxation, increases circulation, and decreases mind and body stress.
Deep Tissue Massage
This neuromuscular massage uses similar techniques to the Swedish massage. Still, it involves treating deeper layers of the muscle tissue and targeting acute or chronic areas of dysfunction.
Pregnancy Massage
Swedish techniques are used to cater to the needs of the pregnant woman. Prenatal massage is safe and healthy for most women; however, please consult your physician before to make sure you do not have any contraindications.
Essential Oil Application Technique
Using the Doterra protocol for the Aromatouch Technique, this treatment utilizes eight different oils and blends to reduce stress, boost immunity, reduce inflammation, and balance the autonomic nervous system.
Rates
60 minutes $120
90 minutes $165
Rates are subject to change without notice.